The First Step to Change

Image courtesy of the American Association of Clinical Endocrinologists

by Stacey Thureen | @StaceyThureen

It is that time of year – the time of year when we read and hear so much about ‘New Year, New You,’ setting goals, and creating bucket lists.

Coincidentally, January is also known as Thyroid Awareness month. And while many might be looking to resolve old habits, eat better, or lose weight, a lot of our health, wellness and overall quality of life hinges on whether or not our thyroid is functioning properly. Continue reading